RPE 1.2

An RPE (Rate of Perceived Exertion) calculator is a valuable tool that assists individuals in assessing workout intensity according to their perceived effort. This tool commonly employs a numerical scale, like 1 to 10, where users assess the level of effort they are putting into their physical activities. Subsequently, the calculator furnishes a measurable indication of intensity, enabling users to monitor their advancement, plan their training regimen sensibly, and customize their workouts to match their preferred level of exertion. By utilizing an RPE calculator, individuals can enhance the effectiveness of their fitness routines and successfully accomplish their fitness objectives.